Hi
I’m glad you’re here.
Like me, you sometimes need some help, some 
inspiration quickly.
You don’t have time to go to the library or book store.
But you know you’re not quite on form,
not quite yourself and
you want to feel calm, and peaceful and happy.
You’d love it if someone could just make it simple, quick and easy for you…
- Feeling calm again
- Back to wellness again
- A simple system for connecting with that part of you that is calm and well already
- Short guided meditation recordings that you can play any time you want, anywhere you want.
Well you’re in luck.
These simple guided meditations are just that.
- Calming
- Relaxing for your body and mind and therefore healthy for your body too
- Guided using simple everyday language so you can just absorb and relax
- 5-20 minute guided meditations, available here for you any time. Also downloadable to your phone, player too.
My story
I’ve been practising as a therapist for over a decade and started noticing simple words, phrases and guidance that would make a big difference to my clients.
- to their insights
- to their feeling of calm
- to connection with that quiet voice inside that really knows what we truly need
- and at the end of these sessions, the light, the peaceful satisfied smile was back in their face, the sparkle back in their eyes
- they looked well
I was also at the time running guided meditation groups in the evenings.
I kept hearing people saying they’d love to come but couldn’t do that time then.
I’ve seen first hand how something so seemingly simple can lift people’s spirits and bring you back to your heart in an easy supported and relatively quick way.
After recording these I find myself getting caught up in their benefits, the calm centred air these guided meditations seem to envelope around you when you’re listening.
(I still get benefit from them myself, time and time again.)
I knew I had to offer this to more people. To share this with a wider audience.
So that when you are
- Feeling a bit stressed
- Feeling not yourself
- Feeling like you’ve lost direction a bit
- ‘doing the right things’, trying hard, but still not getting what you need
Then you can just press play and have someone simply and easily guide you back.
You know what to do but like all of us, you can get caught up in life, in the doing, achieving and forget to come back.
My dearest wish is that in making these simple guided meditations available, you can get what you need, whenever and wherever you need it.
Welcome to this beautiful resource.
If you get even half the benefit that myself and others have from listening to these, I know you’ll be really glad you got this for yourself.
The How
For less than the price of a single yoga class or cup of coffee you get immediate access to the full range of guided meditations. There are 12(!) beautiful pieces already waiting for you with more being added each month.
Please accept my free gift of a guided meditation, Rose, here.
(You’ll also get my inspiring uplifting blog posts direct to your inbox.)
Take care of yourself, wherever you are.
Bye for now,
Love Beccy
P.S. Thinking of a friend or family member who’d benefit from this too?
Please share this with them and spread the joy. I’d love as many people as possible to receive this.
